health

  • Motherland

    In meditation while still in bed I received a beautiful awareness or download of understanding. My baby was laying on my womb as he tends to either lay there or on my heart and there is this deep resonance of what home is meant to be while he lays on these places of me. Most Read more

  • Forgive not Forget

    What is in the past has already happened, it is there and will always be there. There is no way to truly forget what has been done or said, it is now a thread in the fabric of all that is now. The body, mind and spirit all experience things as we go through our Read more

  • The Exhale

    There have been two very distinct respiration moments that I will never forget the feeling of: The first one was when I took a big gasp of an inhale and I knew that my child’s lungs were just established and God was creating his last growths while inside me. The second is when I exhaled Read more