Wellness

  • This isn’t just a post about how you might overdo the limits of your muscles, all of a sudden find that you have more stretchy pants in your outfit rotation and find yourself obsessed with how you look in poses with several in your camera roll ready to share and receive a dose of dopamine Read more

  • Baking Soda! Yes, baking soda is truly wonderful. I used to only be aware of it being used some times in baking, toothpaste and of course for helping with odors (who else here grew up with it embedded in you that it was just something that always belonged in the fridge?)… but it wasn’t until Read more

  • Water Your Worth

    Here is the truth. I started the Water Your Worth site, instagram and facebook because I wanted water to be the theme with quality in mind in order to sell high end holistic water machines. I had just left my ex with my six month baby and while I said and knew that God would Read more