Wellness

  • “Well, we just cut about a year off now but here would be about two years… and after hearing a little bit… I kind of think we should go ahead and take the rest off.”, Jess the hairstylist says to me as I sit in her chair. “My hair is in your hands, I just… Read more

  • This isn’t just a post about how you might overdo the limits of your muscles, all of a sudden find that you have more stretchy pants in your outfit rotation and find yourself obsessed with how you look in poses with several in your camera roll ready to share and receive a dose of dopamine… Read more

  • Baking Soda! Yes, baking soda is truly wonderful. I used to only be aware of it being used some times in baking, toothpaste and of course for helping with odors (who else here grew up with it embedded in you that it was just something that always belonged in the fridge?)… but it wasn’t until… Read more