• This isn’t just a post about how you might overdo the limits of your muscles, all of a sudden find that you have more stretchy pants in your outfit rotation and find yourself obsessed with how you look in poses with several in your camera roll ready to share and receive a dose of dopamine… Read more

  • This movie was one of my favorite “holiday” movies when I was growing up. I don’t really know why other than the fact that I just felt it so deeply. I am a pretty sensitive person and feel a lot in my own life and in the lives all around at all times. I am… Read more

  • For Parents

    If you have been following along you have read me talk about my book and the importance of the role as a mother (often). This post could (again) ruffle some feathers but I feel that if we do not talk about things and make changes when we are aware then the cycles of damage won’t… Read more