Wellness

  • This isn’t just a post about how you might overdo the limits of your muscles, all of a sudden find that you have more stretchy pants in your outfit rotation and find yourself obsessed with how you look in poses with several in your camera roll ready to share and receive a dose of dopamine Read more

  • I have a couple blogs rumbling through my mind but figured it’s a good time to break up the serious/personal talks with a little wellness blogging. After all, this was started initially for health and wellness and while I believe in total wellness, I also know that not everyone cares about all the in depth Read more

  • Forever a toddler?

    This will either have you nodding your head as you have also experienced this or it will trigger you because it is calling you out, either way, it needs to be brought up. I am full on in the toddler stage of motherhood, every day is an adventure and a time of massive growth, development Read more