Water Your Worth

health

  • A cut above the rest

    “Well, we just cut about a year off now but here would be about two years… and after hearing a little bit… I kind of think we should go ahead and take the rest off.”, Jess the hairstylist says to me as I sit in her chair. “My hair is in your hands, I just… Read more

  • Keep it Simple

    So often I think we get caught up in the wants to make things better than before or more impressionable making a big meal, a big ordeal or a bigger experience but really the most necessary is love and presence. I have seen this most with parents. We all truly want the best and better… Read more

  • The dangers of yoga No one will tell you

    This isn’t just a post about how you might overdo the limits of your muscles, all of a sudden find that you have more stretchy pants in your outfit rotation and find yourself obsessed with how you look in poses with several in your camera roll ready to share and receive a dose of dopamine… Read more